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Tuesday, September 3, 2013

Common Nutrient Just Might Keep You Sharp Into Old Age

Doesn't this look yummy?
A short article on Natures's website discusses an experiment showing that eating certain foods can help slow cognitive decline.

Now, I'm not much on soybeans and fermented soybeans even less so, but the experiment clearly shows that consumption of this and certain other foods rich in polyamines can help keep a brain healthy. At least a fruit fly brain.

Now the research will start on mice and humans. In the meantime, I just bought some wheatgerm, which is also rich in polyamines. I can stomach that.

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